Trauma Survivors

How to Heal From Depression Apart From Medications – Jonah Engler

E-course, Jonah Engler Silberman, Personal Development, well-being / , , , , ,

Depression is something that is adept at draining the energy of a person and leaving them feeling fatigued and empty. This can make things harder as they lose the strength to do anything. If you are a person who is feeling depressed, you should visit a mental health professional and seek help from them. Other …

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Self-Care Is Essential for Trauma Survivors – Insights by Jonah Engler

Jonah Engler, Personal Development / , , ,

Everyone wants to lead a happy life filled with positivity and joy! But things don’t always go that way. People often face unfortunate events in their childhood or in any part of their lives that act as a scar. Trauma is always unexpected. Trauma survivors will tell you that they never saw the tragedy coming …

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