Trauma is a response to a deeply distressing or disturbing event. Traumatic events can include natural disasters, serious accidents, terrorist incidents, war, violence, sexual assault, or other threats to a person’s life. Jonah Engler says that the effects of trauma can be far-reaching and significantly impact every aspect of a person’s life. The physical, psychological, …
Single parenting has become more common and accepted in society over the past few decades. Single parenting is one of the hardest jobs in the world. As a single parent, you are responsible for all aspects of your child’s care and development. You must provide love, support, and guidance while also ensuring that your child …
Meditation involves training the mind to redirect and focus our thoughts. As meditation becomes more popular throughout the world, more and more people are beginning to wonder if meditation can actually benefit their physical health. In this Jonah Engler article, we will attempt to answer this very question. Can Meditation Help Improve Physical Health? Jonah …
At one point or another, we have often wondered about the health of our relationships – be it a relationship with a colleague, friend, parent, or romantic partner. We want to feel assured that our relationships are positive and mutually beneficial. Owing to the uniqueness and complexities of each individual relationship, there is no one-size-fits-all …
3 Ways to Establish Healthy Interpersonal Relationships Read More »
Anger is an emotion that can be hard to manage. It can arise in any situation, whether you’re hurt, annoyed, or frustrated with something or someone. While it may be tempting to lash out and yell at the person who triggered your anger, it’s more effective to find ways to calm your anger instead. According …
According to Jonah Engler, uncertainty is something we all have to deal with, and it will only become more prevalent as we move into an increasingly digital world. You can’t know every detail about your future, whether it’s the next few years or even just the next few months, but it can be frustrating when …
3 Ways to Beat Uncertainty and Live a Happier Life Read More »
When you are a child, you may often feel like your parents do not understand you, support you, or even love you. While this is quite common in children, most times, it is not that. Parents love their children and are looking out for them in ways that a child can not even understand. For …
Tips To Develop Positive Relationships With Your Parents – Jonah Engler Read More »
While meditation has always been something that most people link with peace and serenity, it has more benefits than they knew. While it does help you in reaching a level of peace, it has its effects on many other things too. People who meditate on a regular basis are known to benefit from it in …
The Effects Of Meditation On Your Hair And Skin – Jonah Engler Read More »
Your kid is an extension of who you are! Sooner or later, they will reflect your thoughts and ideas. Hence, it is necessary that you teach them about the best things in the world to help them become a strong and good person. Of all the qualities that you must teach your kid, you need …
Teach Your Kids the Ways to Express Love to Others – Insights by Jonah Engler Read More »
With summer coming in at full blast, all kids want something to do because staying home all day long is not an option. According to Jonah Engler, there is a simple trick that can help with this that makes both the kids and their parents happy! So, what is the trick? It is getting your …