Life is too stressful nowadays as each one of us remains overloaded with tasks and try to adapt multi tasking to cope with it. It normal for a person to pay attention to multiple things simultaneously that puts too much stress on the mind. Times can become unmanageable and lead to frustration and despair says …
Jonah Engler wellness is as something more than the average health and fitness regimen. It is more than just a tight torso. And wellness has a more profound impact on its practitioners and followers. According to various study reports published in reputed journals, as an industry, the health and fitness sector has continued its meteoric …
Jonah Engler – Can social enterprise boost the health and the fitness industry? Read More »
Jonah Engler well-being is an experience of health and happiness that brings prosperity among individuals or groups. When you feel well about life, it is a sign of well-being. That increases the interest in life and motivates you to explore the inner beauty of living. People who derive high satisfaction from life enjoy good mental …
Your well-being is much more than a state of mind as explained by Jonah Engler Read More »
Jonah Engler the human body thrives on movement! Visiting the shopping mall, making a weekend tour, meeting friends at a cafeteria, going for grocery shopping are all examples of such movement. It is good to move the body from one place to the other and engage the mind in activities that you like. But currently, …
Jonah Engler shares physical and emotional wellness hacks during the lockdown Read More »
Jonah Engler most Americans are donors, as evident from giving money for charity. They donate to foreign disaster relief funds, animal rescues, local food banks, and museums. Come forward to put money in the cups that homeless people hold out on the street and drop bills into church collections. They do not hesitate to contribute …